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About Us
 
Personal Trainers World, PTW, offers you isolated and specifically tailored programs designed for YOUR NEEDS. You’ll see results quickly! Regular fitness assessments are offered along with professional nutrition advice. Working alongside an experienced trainer, you will undertake a regular program of activity in the knowledge that you are working in the safest and most effective manner. If fitness training has not been successful in the past, and you now lack motivation to do it yourself, a personal trainer could be just what you need! PTW can help you identify your health and fitness goals, and will help you achieve them using activities suited for you. 
 
 
       PTW uses training techniques that consist of:
 
                                       Proprioception
                                            Enhance Balance
 
Flexibility
Increase greater range of motion and mobility
 
 Core Training
  Abs and Lower Back
 
OTHER SERVICES OFFERED

BODY COMPOSITION
KORR RMR & BMR TEST
KORR V02 TEST
NUTRITIONAL GUIDANCE 
 
 
Our Mission:
To provide a clean, friendly atmosphere with a dedicated and knowledgeable staff focused on helping you achieve your goals and objectives.